In this coaching call with Erin and Wade, we discuss what to do when you’re feeling burnt out as a parent.

Erin and Wade are parents to ‘extra’ or ‘more’ children, each bringing their own set of quirks to the family dynamic. After years of challenging situations and not much support. Erin and Wade are burned out. 

Be sure to listen to the end for our check in to see how the tips and strategies worked for them.

We cover:

  • [4:00] The ‘extra’ challenges Erin and Wade experience with their three kids 
  • [6:55] How occupational therapy has helped 
  • [9:10] What it looks like when their son wakes up dysregulated 
  • [10:50] Dietary challenges when it comes to SPD
  • [28:50] How Erin and Wade navigate feeling burnt out
  • [36:20] Balancing special time and perfectionism 
  • [43:25] Part 2: Update around food, meal time and occupational therapy 
  • [51:20] How Erin and Wade have been caring for themselves as parents

Download the episode transcript HERE

Resources mentioned in this episode  

Connect with Sarah Rosensweet  

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