You, Your Partner and Same Page Parenting with Martina Nova: Episode 224

In this episode of The Peaceful Parenting Podcast, Martina Nova, author of Same Page Parenting, talks about co-parenting, postpartum mental health, conflict, invisible labor, gender roles, and how couples can stay connected while raising kids.

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We talk about:

• 00:00 Introduction to Martina Nova and Same Page Parenting
• 02:00 Why parenting conversations are about more than logistics
• 04:00 Common issues couples do not realize they need to discuss
• 06:00 Postpartum mental health for both parents
• 08:00 How parenting brings up our own childhood patterns and trauma
• 13:00 Why little kids can be so hard on relationships
• 16:00 Feeling touched out, disconnected, and like roommates
• 18:00 How to start rebuilding connection with your partner
• 20:00 Conflict styles and how to handle conflict better
• 23:00 Gender roles, invisible labor, and what kids learn from us
• 29:00 Why involving kids in home life matters
• 32:00 The deeper goal of the book: connection between co-parents
• 34:00 Where to find Martina and her work
• 35:00 Advice Martina would give her younger parent self

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