Brief summary of show:

In this episode of the Peaceful Parenting Podcast, Dr. Megan Anna Neff discusses parenting while neurodivergent, parenting neurodivergent kids, and differentiating between anxiety and sensory dread. Dr. Neff also talks about her new book Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!

We talk about:

  • 5:14 Parenting while neurodivergent
  • 6:41 Shame around struggling as a parent
  • 10:14 What helped Dr. Neff when she had young children
  • 15:24 Connecting with other parents who are having a hard time
  • 16:00 Parenting neurodivergent kids
  • 20:00 Normalizing talking about neurodivergence and diagnosis in the home
  • 24:31 Grief and complex emptions around neurodivergence
  • 26:21 Sensory Dread vs. anxiety
  • 34:24: Self care for neurodivergent people

Download the episode transcript HERE

Resources mentioned in this episode:

Connect with Sarah Rosensweet

Want your question answered on the Peaceful Parenting Podcast?

Please record your question. Your recording may be played on the podcast. You will be asked for your name and email. This is only for me! I will only use your first initial if I answer your question on the podcast.

Leave a Reply

Your email address will not be published. Required fields are marked *

"How To Stop Yelling At Your Kids" 


Ready to transform your parenting experience? Bid farewell to losing your cool and the guilt that follows, as you learn effective strategies to replace yelling with composure, creating a more joyful and relaxed atmosphere for both you and your children.

Access the Free Training

Take the next step forward! 

Book a free consult call 

Sign up below for a free short consult to learn how we can help you to become the parent you want to be. 

|  site credit

|  Terms


Free e-course

How To Stop Yelling At Your Kids