In this week’s episode, I sit down with Sangam, mom of a three year old daughter. 

We chat about Sangam’s challenges in regulating her own emotions when situations don’t go as planned, and how to build a connection with her daughter when they had a rough start and she herself had a rough childhood.

Listen in as we talk about:

  • Tips for parents to self regulate when feeling overwhelmed and how to pause when you’re feeling triggered
  • What to do when you’re afraid you’ve messed up your child and how to move on in a positive direction 
  • Three strategies to strengthen the connection between you and your child
  • How Sangam implemented the strategies given and achieved an incredible outcome

Download the episode transcript HERE

To sign up for Sarah’s free workshop on Peaceful Discipline click HERE


Connect with Sarah Rosensweet

  1. Colleen St.James says:

    Wow – so much here – thank you both!!

  2. Connie says:

    Thank you for sharing Sangam I’m just one of those parents too, I really found this Podcast very helpful.

Leave a Reply

Your email address will not be published. Required fields are marked *

"How To Stop Yelling At Your Kids" 


Ready to transform your parenting experience? Bid farewell to losing your cool and the guilt that follows, as you learn effective strategies to replace yelling with composure, creating a more joyful and relaxed atmosphere for both you and your children.

Access the Free Training

Take the next step forward! 

Book a free consult call 

Sign up below for a free short consult to learn how we can help you to become the parent you want to be. 

|  site credit

|  Terms


Free e-course

How To Stop Yelling At Your Kids