Episode 131: Coaching with Christy: Emotional Regulation, Sibling Rivalry and Parenting A Complex Child

In this episode of the Peaceful Parenting Podcast, I sit down with Christy, a mother of two boys, for a coaching episode. 

We discuss the challenges Christy has faced with her older son, Jay, in terms of emotional regulation, sibling rivalry, and self-deprecating behavior. We talk about Christy’s nurturing approach and understanding towards Jay’s needs and I offer strategies to improve their relationship.

The importance of one-on-one time, being neutral during sibling fights, and indirect discussions about feelings are highlighted as well.

We cover:

• [3:30] Christy’s intro and background
• [5:35] What PDA means
• [8:00] What Jay’s struggles look like 
• [10:05] Handling meltdowns
• [12:45] How to handle when your child’s response turns to self harm
• [15:10] How Jay responds to empathy
• [20:55] Understanding their sibling dynamic
• [23:40] How is 1:1 and special time
• [30:25] Focusing on prevention
• [44:55] Part 2: Check In
• [46:25] Update on sibling rivalry
• [48:05] Special time update
• [53:25] Handling verbal lashing out 
• [57:35] How to address him calling his brother names
• [59:30] How has his self talk improved

Download the episode transcript HERE

Resources mentioned in this episode:

• Free ‘How to Stop Yelling’ Course: www.sarahrosensweet.com/yelling 
• Join us on Patreon: www.patreon.com/peacefulparenting 
• Newsletter: www.sarahrosensweet.com/newsletter

Connect with Sarah Rosensweet  

• Instagram: https://www.instagram.com/sarahrosensweet/ 
• Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
• Website: https://www.sarahrosensweet.com 
• Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php

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