Episode #3: Coaching Call with Yael: Power Struggles with Sleep and Getting Dressed
This week’s podcast episode is a live coaching session with Yael, who’s a mom of two young kids.
If you’ve ever had trouble getting your kids to sleep, or if they simply do not want to get dressed in the morning, this episode is for you.
At the end of this episode, I catch up with Yael to see how the strategies we spoke about worked.
You will learn actionable tools and tips on:
- Looking inwards to understand the root of frustration
- Ways to empower your kids to get dressed on their own
- How to support their decisions in an empowering way
- Tips to balance being there for your kids as they sleep, and “me” time
Download the episode transcript HERE
Resources:
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I really liked having the before and after picture with the 2 calls in this one podcast. Thanks for the reminder about mindset.
Also – I would love a permission slip too! LOL