This week’s episode is a coaching call with Ray, dad of two girls: a six-year-old and one-year-old.
Ray shares his challenges with us about regulating his own big feelings when he’s feeling overwhelmed by noise or arguing between his daughters, as well as how to set limits when you’ve stopped yelling (mostly!)
We talk about actionable strategies and tips that Ray can incorporate into his daily routine, as well as talk about:
Download the episode transcript HERE
Resources mentioned in this episode
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How To Stop Yelling At Your Kids
Thank you Sarah & Ray! It’s so great to hear some dads on here.